Dave Benson is a leading Personal Trainer in Stafford, Staffordshire. The success of Dave's Business is based on his modern and fresh approach to health and exercise and his ORR (Outstanding Result Reputation).
Stafford based Personal Trainer Dave Benson runs his business with enthusiasm and commitment and boasts a fun approach to losing weight, building lean muscle, getting fitter and healthier safely and effectively.
Dave Benson Personal Trainer programmes are created using skills based on his own background of competitive judo and long distance running, and it is this background that Dave Benson Personal Training can guarantee they will get you into the best shape of your life.
Dave Benson studied extensively at both college and university level.The Dave Benson Personal Training approach applies both theory and knowledge to your training, making every minute you're in the gym more effective.
If you’re serious about changing your life style then Dave Benson is the Personal Trainer for you. We will support and guide you through everything you need to do, to achieve those training goals and to make the transition enjoyable, worthwhile and sustainable.